powersheets

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powersheets
self-care

What is Saving My Life – February 2018

Modern Mrs Darcy has encouraged us here in the middle of winter to stop and reflect on What is Saving My Life. I love doing this exercise. So here are a few things from my list: Yoga – I have been hesitant to do yoga for several years because I thought it was all about […]

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powersheets
self-care

January Reflections

How are you doing? Have you done all of the things you set out to do this month? Are you claiming the mantra: February is the new January? It’s true you know! There is nothing magical about January 1st. February 1st is just as good of a starting day. As is any Monday. Not so […]

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