Whole Foods

Are you looking to add more whole grains and vitamin filled foods to your diet? Breakfast is one of the easiest meals to increase your intake of whole grains and wonderfully healthy and delicious foods. The biggest dilemma with incorporating whole foods into your breakfast menu is planning. If you are used to pouring yourself […]

Real Food for Mother & Baby

Nourishing Days is having a give away of Nina Planck’s new book: Real Food for Mother & Baby. I read her first book Real Food and found it to be an encouraging and practical guide to eating whole foods. I highly recommend it! I’m looking forward to reading this book as well!

saving money

Eating Well on a Budget

In this economic climate everyone is looking to see how they can cut their expenses and trying to eat healthy and save money at the same time takes some extra effort. Organic products are more expensive than regular grocery items especially if you buy them at the grocery store. There are no coupons to save […]

What is Investment Cooking?

Investment Cooking is a way of preparing meals by organizing your shopping, preparations and cooking in the most efficient way. You can simply double or triple the meal you are preparing for dinner tonight and put the other meal(s) in the freezer for another night. You can organize a cooking session based on a protein […]

Continuing Gratitude

140. 5potato’s first steps 141. Her beautiful laughter 142. 1potato’s willingness to watch the baby while I get a shower 143. summer break 144. a houseful of books waiting to be read 145. ideas swarming in my head with the potential studies of the new school year 146. grace 147. a beloved husband 148. Land’s […]

God Stops

1000 Gifts cont.

21. Books—knowledge, ideas, friends, teachers, and adventure all waiting for me to absorb 22. The Bible—the best book of ALL! 23. blogs 24. a husband that shares the detail of his daily life with me 25. fresh baked homemade whole wheat bread 26. community supported agriculture—where I can connect with a farmer and get marvelous […]